Texas Roadhouse Gluten-Free Menu 2026: Options, Prices & Allergen Guide

Looking for the Texas Roadhouse gluten-free menu 2026? You can find several gluten-friendly choices, including hand-cut steaks, grilled chicken, ribs, seafood, salads, and selected sides. However, Texas Roadhouse is not a dedicated gluten-free restaurant. Its made-from-scratch kitchens handle wheat-containing ingredients, and cross-contact may occur during food preparation.

The restaurant provides an official gluten-friendly suggestions list, but it cannot guarantee that any menu item is completely free from allergens. This guide covers gluweten-friendly menu options, required modifications, foods to avoid, prices, calories, kids’ meals, and practical ordering tips.

Does Texas Roadhouse Have a Gluten-Free Menu?

Texas Roadhouse publishes a gluten-friendly suggestions guide rather than offering a completely gluten-free kitchen or certified gluten-free menu.
The guide identifies regular menu items that can be prepared with certain modifications.

Gluten-Free vs. Gluten-Friendly

Term	What It Means
Gluten-Free	Food meeting applicable gluten-free labeling requirements
Gluten-Friendly	A restaurant’s suggested choice prepared to reduce gluten-containing ingredients
Cross-Contact	Gluten unintentionally transferring from other ingredients, utensils, or surfaces
Dedicated Gluten-Free Kitchen	A kitchen using separate gluten-free preparation procedures and equipment

A gluten-friendly menu item is not automatically safe for someone with celiac disease.

Texas Roadhouse Gluten-Free Menu at a Glance

The following options appear in Texas Roadhouse’s published Gluten-Free Menu-friendly suggestions guide.

Category	Description	Happy Hour Discount
Steaks	Hand-cut steaks	Excludes Prime Rib
Steak Kabob	Steak Kabob	No rice
Chicken	Grilled Chicken, Grilled BBQ Chicken, Herb Crusted Chicken	Confirm preparation
Pork	Pork Chops	No peppercorn sauce
Seafood	Grilled Salmon, Grilled Shrimp	Shrimp without rice
Ribs	Fall-Off-The-Bone Ribs	Confirm current preparation
Pulled Pork	Pulled Pork Dinner	No bread
Vegetable Plate	Country Vegetable Plate	No fries or rice
Salads	Selected grilled protein salads	No croutons; oil and vinegar
Burgers	Selected burgers	No bun or fries
Sides	Selected vegetables and potatoes	Follow item-specific instructions

All choices remain subject to shared-kitchen cross-contact.

Texas Roadhouse Gluten-Free Steaks

Steaks are among the most practical gluten-friendly choices because several hand-cut options appear on the restaurant’s official suggestions list.

Gluten-Friendly Steak Options

Depending on local availability, hand-cut steak choices may include:

Confirm the specific steak, seasoning, toppings, and cooking procedure when ordering.

Is Texas Roadhouse Prime Rib Gluten-Free?

No. Texas Roadhouse specifically excludes Prime Rib from its gluten-friendly suggestions because the marinade is not gluten-friendly.
This is an important exception. Do not assume every steak is suitable simply because it is beef.

Is Texas Roadhouse Steak Kabob Gluten-Free?

The official guide lists Steak Kabob as a gluten-friendly suggestion when ordered without rice.
Ask whether the restaurant can provide an appropriate replacement side.

Texas Roadhouse Gluten-Free Chicken Menu

Several grilled chicken dishes appear on the official gluten-friendly list.

Chicken Item	Gluten-Friendly Guidance
Grilled Chicken	Listed as a suggested option
Grilled BBQ Chicken	Listed as a suggested option
Herb Crusted Chicken	Listed as a suggested option
Country Fried Chicken	Not on the gluten-friendly suggestions list
Chicken Critters	Breaded; avoid for gluten-free ordering
Chicken Critter Salad	Contains breaded chicken

Best Chicken Choice

Herb Crusted Chicken or Grilled BBQ Chicken may work for guests looking for a grilled entrée. Ask your server to confirm the current recipe and preparation method.

Is Country Fried Chicken Gluten-Free?

No. It is hand-battered and should not be treated as gluten-free.

Texas Roadhouse Gluten-Free Ribs and Pork

Texas Roadhouse lists several pork-based dishes among its gluten-friendly suggestions.

Fall-Off-The-Bone Ribs

Ribs appear on the official gluten-friendly list. However, guests should confirm current sauce ingredients and kitchen preparation before ordering.

Pork Chops

Pork Chops are included with one important restriction:
Order without peppercorn sauce.

Pulled Pork Dinner

The Pulled Pork Dinner appears on the list when ordered without bread.
The pulled pork sandwich, as normally served on a bun, is not a gluten-friendly order.

Texas Roadhouse Gluten-Free Seafood

Seafood options on the official suggestions list include:

Grilled Salmon.
Grilled Shrimp without rice.

Is Texas Roadhouse Grilled Salmon Gluten-Free?

Grilled Salmon appears on the gluten-friendly suggestions list. Confirm the current sauce and preparation method with your server.

Is Grilled Shrimp Gluten-Free?

The restaurant lists Grilled Shrimp as a gluten-friendly option when ordered without rice.

Is Fried Catfish Gluten-Free?

No. Fried Catfish is breaded and is not included among the restaurant’s gluten-friendly suggestions.

Texas Roadhouse Gluten-Free Salads

Salads can be customized for gluten-friendly dining, but croutons and dressings require attention.

Gluten-Friendly Salad Options

Salad	How to Order
House Salad	No croutons; oil and vinegar
Grilled Chicken Salad	No croutons; oil and vinegar
Grilled Salmon Salad	No croutons; oil and vinegar
Steakhouse Filet Salad	No croutons; oil and vinegar

Are Texas Roadhouse Croutons Gluten-Free?

No. Regular croutons are bread-based and should be removed.

What Salad Dressing Is Gluten-Friendly?

The official gluten-friendly suggestions recommend oil and vinegar.
Do not assume ranch, Caesar, Italian, or other dressings are suitable without checking current ingredient information.

How to Order a Gluten-Friendly Salad

Choose an eligible salad.
Request no croutons.
Ask for oil and vinegar.
Tell your server about your dietary requirement.
Ask the kitchen to use appropriate precautions.

Texas Roadhouse Gluten-Free Burgers and Sandwiches

Selected burgers and sandwiches can be ordered without their standard wheat-containing buns.

Gluten-Friendly Burger Options

Menu Item	Required Modification
All-American Cheeseburger	No bun, no fries
Bacon Cheeseburger	No bun, no fries
BBQ Chicken Sandwich	No bun, no fries
Mushroom Jack Chicken Sandwich	No bun, no fries

Does Texas Roadhouse Have Gluten-Free Buns?

A nationwide gluten-free bun option is not confirmed in the official suggestions guide. Ask your restaurant whether a suitable substitute is currently available.

Are Texas Roadhouse Steak Fries Gluten-Free?

The official gluten-friendly suggestions exclude fries from burger and vegetable-plate combinations. Shared fryer preparation may also create cross-contact concerns. For gluten-friendly ordering, choose another suitable side instead.

Texas Roadhouse Gluten-Free Sides

The official suggestions list includes several sides that may work with appropriate preparation.

Side Dish	Gluten-Friendly Guidance
Fresh Vegetables	Listed
Baked Potato	Listed
Sweet Potato	Listed
Green Beans	Listed
Corn	Listed
Applesauce	Listed
Mashed Potatoes	No gravy
House Salad	No croutons; oil and vinegar
Steak Fries	Excluded from suggested combinations
Seasoned Rice	Excluded from suggested combinations
Mac & Cheese	Contains wheat-based pasta

Are Texas Roadhouse Mashed Potatoes Gluten-Free?

Mashed Potatoes appear on the official gluten-friendly suggestions list without gravy.

Is Texas Roadhouse Gravy Gluten-Free?

The official guide instructs guests to avoid brown and cream gravy in gluten-friendly orders.

Are Texas Roadhouse Baked Potatoes Gluten-Free?

Baked Potatoes appear on the gluten-friendly suggestions list. However, guests should confirm toppings and preparation methods, especially if they have celiac disease.

Are Texas Roadhouse Rolls Gluten-Free?

No. Texas Roadhouse fresh-baked rolls contain wheat and are not Gluten-Free Menu.
The restaurant’s signature rolls are made with traditional wheat-based dough.

Does Texas Roadhouse Have Gluten-Free Rolls?

The official gluten-friendly guide does not list a gluten-free roll replacement. Ask your restaurant whether any alternative is available, but do not expect a nationwide Gluten-Free Menu bread option.

Is Texas Roadhouse Cinnamon Butter Gluten-Free?

Do not assume the cinnamon butter is suitable based only on its name. Check current ingredients and handling procedures. Since the regular rolls contain wheat, guests avoiding gluten should not eat them.

Texas Roadhouse Gluten-Free Kids Menu

Texas Roadhouse includes a few kids’ meals on its gluten-friendly suggestions list.

Kids’ Options

Kids Menu Item	Gluten-Friendly Guidance
Grilled Chicken	Listed
Lil’ Dillo Steak Bites	Listed
Andy’s Steak	Listed under Ranger Meals
Ranger Rib Basket	Listed under Ranger Meals
Jr. Chicken Tenders	Breaded; not a suggested choice
Mini-Cheeseburgers	Regular bread contains wheat
Macaroni and Cheese	Contains wheat-based pasta

Tips for Ordering for Kids

Contact your preferred restaurant.
Ask about preparation surfaces and utensils.
Select a suitable side.
Avoid breaded items.
Confirm sauces and toppings.

For children with celiac disease, discuss the shared-kitchen risk with restaurant staff before deciding whether to order.

Texas Roadhouse Gluten-Free Menu Prices 2026

Texas Roadhouse prices vary by restaurant, state, and portion size.
Gluten-friendly modifications do not create a separate nationwide price list.

Gluten-Friendly Option	Price Information
USDA Choice Sirloin	Local menu price
Dallas Filet	Local menu price
Grilled BBQ Chicken	Local menu price
Herb Crusted Chicken	Local menu price
Grilled Salmon	Local menu price
Grilled Shrimp	Local menu price
Fall-Off-The-Bone Ribs	Local menu price
Pulled Pork Dinner	Local menu price
Country Vegetable Plate	Local menu price
Bunless Cheeseburger	Confirm local pricing

Does Gluten-Friendly Food Cost Extra?

Removing bread, croutons, or gravy does not necessarily change the entrée price.
Substituting sides or requesting special modifications may affect the final cost.
Check your local restaurant’s menu before ordering.

Texas Roadhouse Gluten-Free Calories and Nutrition

Calories depend on the selected entrée, portion size, toppings, and sides.For example, a burger without its bun will have a different nutritional profile from the standard burger listed in the nutrition calculator.

Factors That Affect Calories

Steak cut and weight.
Sauce and butter.
Salad dressing.
Side selections.
Potato toppings.
Removed bread or croutons.
Cooking modifications.

How to Check Nutrition

Use the official Texas Roadhouse nutrition and allergen portal to review standard recipes. Remember that the nutrition calculator may not provide exact totals for every customized order.

Foods to Avoid on a Gluten-Free Diet

Some Texas Roadhouse dishes contain obvious wheat ingredients, while others require checking sauces or cooking methods.

Common Foods to Avoid

Menu Item	Main Concern
Fresh-Baked Rolls	Wheat flour
Chicken Critters	Breading
Country Fried Chicken	Batter
Country Fried Sirloin	Breading
Fried Pickles	Breading
Rattlesnake Bites	Fried coating
Cactus Blossom	Fried batter
Mac & Cheese	Wheat pasta
Regular Burger Buns	Wheat
Salad Croutons	Wheat bread
Prime Rib	Marinade not gluten-friendly
Brown and Cream Gravy	Excluded by official guidance
Seasoned Rice	Excluded from suggested combinations

This is not a complete allergen list. Always review the latest restaurant information.

Is Texas Roadhouse Safe for Celiac Disease?

Texas Roadhouse cannot guarantee that its food is completely free from allergens or cross-contact.
Its restaurants use shared preparation areas and equipment.

Potential Cross-Contact Sources

Shared grills.
Shared cooking utensils.
Shared fryers.
Food preparation counters.
Wheat flour used for fresh-baked rolls.
Shared ingredient storage and handling.

Important Questions for Guests With Celiac Disease

Can the kitchen follow a gluten-allergy preparation procedure?
Can clean utensils and a clean preparation surface be used?
Is the selected entrée cooked on shared equipment?
Are sauces and seasonings checked for gluten ingredients?
Are sides prepared separately from breaded foods?
Can a manager confirm the restaurant’s current precautions?

Even with precautions, the restaurant does not guarantee zero cross-contact.

Guests with celiac disease should make their own dining decision based on the restaurant’s answers and their medical guidance.

How to Order Gluten-Friendly Food at Texas Roadhouse

Clear communication is important because many suitable dishes require modifications.

Step-by-Step Ordering Guide

Review the official gluten-friendly suggestions.
Select an eligible entrée.
Check the required modifications.
Tell your server you need to avoid gluten.
Ask about cooking equipment and cross-contact.
Confirm sauces, sides, and toppings.
Request manager assistance if needed.

Example Gluten-Friendly Order

“I would like the 6 oz. sirloin with a baked potato and fresh vegetables. I need to avoid Gluten-Free Menu. Could you please check the seasonings and preparation methods and let the kitchen know about my dietary restriction?”

For celiac disease, explain that even small amounts of gluten from cross-contact may be a concern.

Best Texas Roadhouse Gluten-Friendly Meal Combinations

These examples use items from the restaurant’s official suggestions list.

Meal Combination	What to Confirm
Sirloin + Baked Potato + Fresh Vegetables	Steak seasoning and shared preparation
Grilled BBQ Chicken + Sweet Potato + Green Beans	Sauce and side preparation
Grilled Salmon + Fresh Vegetables + Applesauce	Sauce and shared grill
Ribs + Corn + Baked Potato	Current rib sauce ingredients
Bunless Cheeseburger + Fresh Vegetables	No bun or fries; grill handling
Pork Chops + Sweet Potato + House Salad	No peppercorn sauce; salad without croutons

These are gluten-friendly ordering examples, not guaranteed celiac-safe meals.

Texas Roadhouse Gluten-Free Menu Near Me

Menu availability and preparation procedures can differ between locations.

How to Check Your Local Restaurant

Visit https://www.texasroadhouse.com/locations.
Search by ZIP code, city, or state.
Select your restaurant.
Review the current menu.
Ask for the gluten-friendly suggestions and allergen information.
Confirm your selected meal and preparation requirements.

Texas Roadhouse Gluten-Free Menu FAQs

Yes. It publishes gluten-friendly suggestions covering steaks, grilled chicken, seafood, ribs, salads, sides, and selected kids’ meals.

No. It is not a dedicated gluten-free restaurant.

It cannot guarantee gluten-free food or eliminate cross-contact. Guests with celiac disease should discuss preparation risks directly with staff.

No. The regular rolls contain wheat.

A nationwide gluten-free bread replacement is not confirmed in its official guide.

Several hand-cut steaks appear on the gluten-friendly list, but Prime Rib is excluded.

No. Its marinade is not gluten-friendly according to the official guide.

Grilled Chicken, Grilled BBQ Chicken, and Herb Crusted Chicken appear on the official gluten-friendly suggestions list.

Ribs appear on the gluten-friendly list, but current ingredients and preparation should be confirmed.

Grilled Salmon appears on the gluten-friendly suggestions list.

Fries are excluded from certain gluten-friendly combinations in the official guide. Shared-fryer cross-contact is also a concern.

They are listed as gluten-friendly when ordered without gravy.

The official gluten-friendly guide advises avoiding brown and cream gravy.

The official suggestions specifically exclude rice from Steak Kabob, Grilled Shrimp, and Vegetable Plate combinations.

Selected salads can be ordered without croutons and with oil and vinegar.

Selected burgers can be ordered without buns and fries, but shared-kitchen cross-contact remains possible.

It lists Grilled Chicken, Lil’ Dillo Steak Bites, Andy’s Steak, and the Ranger Rib Basket among its gluten-friendly suggestions.

Use the restaurant’s official nutrition and allergen portal or ask your local restaurant for current information.

Final Thoughts

The Texas Roadhouse gluten-free menu 2026 includes a range of gluten-friendly choices, from hand-cut steaks and grilled chicken to ribs, seafood, salads, and selected sides. The most important part of ordering is following the required modifications. Skip wheat-based rolls and breading, remove salad croutons, avoid certain sauces, and check preparation methods.
Because Texas Roadhouse uses shared kitchens, no listed option should be treated as guaranteed gluten-free or automatically safe for celiac disease. For the most accurate information, review the official gluten-friendly guide and speak with your local restaurant before ordering.